The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) Format:Paperback Knowing the five steps of

Knowing the five steps of Emotional Intelligence (EQ) will help you to deal with difficult people more effectively

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ISBN-13: 978-1849016216

The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) Format:Paperback Knowing the five steps ofDon't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting slamming fists or throwing things. However anger is not that one dimensional. In fact all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles and I.