Breakthrough: The Power of the Interrupted Relationship Format:Paperback Proven-effective in both clinical and

Proven-effective in both clinical and research settings the easy-to-use self-help exercises in this book will teach you to stop identifying with angry thoughts and feelings while allowing your body to relax and let go of unconscious tension

As a clinical social worker and therapist specializing in anger management Julie Catalano has seen that when women choose to address their anger management issues they often do so with feelings of shame or regret

Leaders learn how to conduct presentations guide discussions and help participants understand the purposes and pitfalls of anger and how to channel it into constructive and useful actions

Along with practical exercises and scenario-based examples each chapter focuses on specific themes such as dealing with emotionally charged teenagers and frustrated coworkers

Are you sick and tired of angry arguments

Breakthrough: The Power of the Interrupted Relationship Format:Paperback Proven-effective in both clinical andThe high prevalence of couple conflict and marital breakdown causes considerable suffering to the individuals involved and where there are offspring to the children as well. The realisation that couple conflict is not about what happens between the partners but what is happening within each of them as individuals is the principal theme of this book. As long as people view couple conflict as being about the relationship between individuals rather than