Fresh Silver/Golden Pomfret | 鲜金鲳鱼/鲜银鲳鱼 | (500-650g) Best Seller calcium and fat

calcium and fat

It is a highly-priced fish

This earthiness can be reduced by the addition of robust and lightly acidulated sauces

we use only fresh chicken to enhance the savory sweetness and goodness of the soup

The boned and rolled leg makes a premium roasting joint full of meaty flavors

Fresh Silver/Golden Pomfret | 鲜金鲳鱼/鲜银鲳鱼 | (500-650g) Best Seller calcium and fatDescription The Silver Golden Pomfret flesh is flavourful and the fish is usually larger in size, so it is great for banquets. The best pomfrets come from local waters but these are rare. Usually cooked by steaming. Health Benefits It is a great source of calcium, vitamins A and D, and B vitamins, including vitamin B12, vital for the nervous system. It also offers iodine, critical for the thyroid gland. A useful brain food, the pomfret is good for