Chili Green Large 250gm (ہری مرچ بڑی) One cup of mixed veggies

One cup of mixed veggies provides 5% of the daily calcium requirement and 13% phosphorus requirement

Organic Turmeric Powder

or sauced meat dish with finely julienned carrots

Osteoporosis and rheumatoid arthritis may be slowed down by a compound found in wild yam root called diosgenin

The state of one's mouth

Chili Green Large 250gm (ہری مرچ بڑی) One cup of mixed veggiesBenefits of Green Chili Green chilies are high in antioxidants, calcium, zinc, and iron, as well as vitamins A, B6, and C. If you add green chilies to your diet, your skin, eyes, heart, lungs, and digestion, immunity, and bones will all be in top shape. Green chilies are high in Vitamin C and beta carotene, beneficial to the eyes, skin, and immune system. Chilies are now known to be a good source of antioxidants. A curry made with 42 grams of spice