The Self Care Year magic The heart knows what the

The heart knows what the mind can't explain

INGREDIENTS: Water

weaving together stories within each suit

Astrologer Yasmin Boland is an expert on the moon's influence on our lives and knows the tricks of working with its phases to yield positive results

In this wholly original

The Self Care Year magic The heart knows what theThe Self Care Year reveals how to re connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite sized self