RowErg Floor Mat with C2 Logo (Rolled & Boxed) rowing machines Heart Rate Goal

Heart Rate Goal

this position is also ideal for back extension exercises because it prevents over-extension and neutralizes the hamstrings to isolate the core during strength work

Simply lie down and push on the handles - with the P2 positioned comfortably

Micro-adjusting extended handle reduces the need to bend when securing the ankles

Heavy duty quality webbing

RowErg Floor Mat with C2 Logo (Rolled & Boxed) rowing machines Heart Rate GoalThe RowErg Floor Mat is made out of 3 16 inch (4. 5 mm) thick black synthetic rubber (PVC) and measures 8' 2" by 2' 7" (250 cm by 80 cm). The mat can be used on any surface and helps protect the floor as well as eliminate slippage.