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Sleep Meditations 88794 By: Rohan Gunatillake

Sleep Meditations 88794 By: Rohan GunatillakeBy: Danielle North Hardcover For anyone who wants to unwind at the end of the day, this book presents more than 20 easy to follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and

SKU: 46906414890 · From meijijudolehavre.com

4.8
USD15.95 USD59.95

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Description

By: Rohan Gunatillake

Its breathable fabric and adjustable hood offer comfort and customization

making it perfect for sensitive skin

The vintage-inspired design adds character to any casual wardrobe

Featuring eye-catching bubble sleeves and a flattering V-neck

Sleep Meditations 88794 By: Rohan GunatillakeBy: Danielle North Hardcover For anyone who wants to unwind at the end of the day, this book presents more than 20 easy to follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and

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