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Readers often send us questions like, My B12 is 201 are you saying its low ? When we tell them it probably is, they seem to remain confused: Then why does my clinic say its in the vitamin B12 normal range ? Lets clear up the confusion

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(4) The experiment in question involved obese murine models, and the scientists commented that there was a 23% increase in glycerol release from adipose tissue within the murine models

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Prioritizing b12-rich sources like beef, fish, eggs, and dairy helps