How to Deal with Anger Format:Paperback If you’re a woman struggling

If you’re a woman struggling with anger this workbook is designed to help you develop skills and strategies for expressing your anger in constructive ways

So act now

Paperback: 204 pages

They inflame wars induce death inspire invention and control stock markets

Anger and mental health

How to Deal with Anger Format:Paperback If you’re a woman strugglingYOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your life and your relationships with other people. Managing these feelings is important as apart from making you difficult to live with anger has negative effects on your blood pressure and makes you more