Got Anger?: Creative and therapeutic solutions to everyday anger issues Format:Paperback Forward by Ron Potter-Efron Ph

Forward by Ron Potter-Efron Ph

Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships

Publisher: Harper Paperbacks

+ Increases self-confidence self-esteem and self-love

Photocopiable handouts facilitator's script and evaluation sheets are provided for each session

Got Anger?: Creative and therapeutic solutions to everyday anger issues Format:Paperback Forward by Ron Potter-Efron PhGot anger? Offers quick therapeutic strategies tips and tricks to solve everyday anger issues. Solutions are given based on 12 different areas of life. The book offers easy to follow and self directed activities; from how to heal destructive anger or how anger affects the body and the brain to how anger and spirituality combine. The book is rich in content and knowledge. Paperback: 154 pages Publisher: Independently published (May 21 2019) Language: