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It is commonly used to target areas like the abdomen, thighs, and arms

Here's the honest, evidence-based answer, and who really benefits from them

Two common options people ask about are NAD+ and B12 injections, especially when the main goal is better energy

These injections can bolster the results you get from a healthy diet and exercise regimen, but the injections alone may not get the job done

Patients may be diagnosed with pernicious anaemia , a condition where the deficiency is due to the lack of intrinsic factor a protein necessary for vitamin B12 absorption

In these cases, a liquid B12 may be most beneficial as it is absorbed under the tongue, bypassing the digestive system altogether and entering the blood stream much more quickly. Unlike some trendy supplements, timing isnt critical