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Monitoring recommendations: Baseline investigations: Full blood count, B12 level, folate, and intrinsic factor antibodies (if pernicious anaemia suspected) During initial treatment: Potassium monitoring in severe deficiency (risk of hypokalaemia) Follow-up: Repeat full blood count after 8 weeks to confirm haematological response Long-term: Annual review to ensure compliance with maintenance injections

Blood flow restriction training may enhance adaptation with lower mechanical loads, potentially valuable during early healing phases when full loading remains inappropriate

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Recovery time is approximately one to four weeks

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This period is meant to show that you've given these methods a fair chance