Beating Anger: The Eight-Point Plan for Coping with Rage Format:Paperback ISBN-13: 978-0882823492

ISBN-13: 978-0882823492

barbbailey

s meant to be a simple guide and starting point to change your mindset while moving you in a better more positive direction

how once we understand our buttons we can change what happens when they

ISBN-13: 978-0989057820

Beating Anger: The Eight-Point Plan for Coping with Rage Format:Paperback ISBN-13: 978-0882823492We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16 75 years old to beat their angeror help anyone else to do the same. It explains what anger is what triggers it the various different types of anger how to heal emotional aggression and the 8 Golden Rules of Anger Management. Paperback: 192 pages Publisher: Rider (March 1 2005) Language: English ISBN 10: 1844135640 ISBN 13: 978 1844135646