smoking just one cigarette a day I have cut down to from 15 cigarettes day. Is it okay? Just one cigarette a day

Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Smoking: One Cigarette a Day Can Shorten Life People who smoke just one cigarette a day are 30 percent more likely to have a stroke than non smokers Is It OK to Smoke Just One Cigarette After Quitting? DidYouKnow? Studies suggest that smoking just one cigarette a day appears to raise the risk of heart disease and stroke between 48% and 74%! One cigarette a day 'increases heart disease and stroke risk'

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