Cortex Slam Ball Complete Set (6-20kg) "Slam Ball" The weight is altered by

The weight is altered by adding lead ballast to the interior

Grip strength is not only a factor in the ‘grind’ lifts (such as deadlifts) but also in the Olympic and all-around lifts as any reduction in grip ability will cause a reduction in speed and force generation

and allows you to pace yourself at the right intensity for the best results

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What are the Benefits

Cortex Slam Ball Complete Set (6-20kg) "Slam Ball" The weight is altered byFeel the burn through your whole body with the Cortex Slam Ball Complete Set (6 20kg). Built as an alternative to medicine balls able to withstand strong pounding through a tough workout, slam ball exercises are high intensity, full body workouts. Adapting the medicine ball for specialised use in a range of exercises, the slam ball is designed to take a knock during any workouts. The slam is an exercise that involves lifting the slam ball overhead and