The Anger Diet: Thirty Days to Stress-Free Living Format:Paperback Whether you are a screenwriter

Whether you are a screenwriter or not if you have a second sense or insightful knowledge that can improve film storytelling you may have just found a new way to make over $100000 a year

This original humanistic solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training Choice Awareness Training Symbolic Threat Inoculation and Somatic Emotional Self-regulation Training

Publisher: Independently published (July 18 2019)

Weekly spreads include space to write your daily schedule or a to-do list

ISBN-10: 1119030005

The Anger Diet: Thirty Days to Stress-Free Living Format:Paperback Whether you are a screenwriterShoshanna extends an empty and richly filled hand offering both the sublime and the practical Publishers Weekly once noted of Brenda Shoshanna Ph. D. Now Shoshanna unites the sublime and the practical once again this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30 day program called The Anger Diet. Road rage school shootings workplace violence domestic abuse drug addiction and even the national obesity