Conteh Sports Hydra Flow 300g - Pineapple Crush Black Magic - Joint and Muscle Support:

- Joint and Muscle Support: Shilajit has been historically used to ease joint discomfort and enhance muscle recovery

Additionally

3g of creatine per kg of body weight) a day for 3-5 days

mix 1 scoop (3

or cultural restrictions

Conteh Sports Hydra Flow 300g - Pineapple Crush Black Magic - Joint and Muscle Support:Hydra Flow is our premium daily hydration product, designed to hydrate the body, replace electrolytes that have been lost through sweat, and has added vitamins to revitalise the body. Hydra Flow Contains Cocomineral which is a patented instantised coconut water powdered extract containing the key electrolytes sodium and potassium, which can help to replenish electrolytes lost through sweat during exercise. We used CocoMineral to ensure the quality of