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RTN: Toronto's wildfire smoke has become so intense that current air quality is being estimated as the equivalent of smoking about 0.125 cigarettes per hour or roughly one cigarette every 8 What just one cigarette does to your body Daily Mail Online It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your Health Effects of Smoking on Your Body Smoking: A New Age Silent Killer Understanding occasional smoking risks Ohio State Health & Discovery

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