Mean Mother Fucker: Blank Line Journal Format:Paperback Shipping Weight: 15 ounces

Shipping Weight: 15 ounces

Featuring the Detour Method—a practical easy process that can save relationships create deeper connections and dissipate rage—The Anger Solution promises to be the next classic in anger management

This bucket list journal lets you fill the 100 things you would like to do before kicking the bucket

With a new introduction by the author The Dance of Anger is ready to lead the next generation

This technique can be used anytime and anywhere and puts you in a zone in which you are able to feel calm compassionate feelings for yourself and for others

Mean Mother Fucker: Blank Line Journal Format:Paperback Shipping Weight: 15 ouncesThe Mean Mother Fucker' Journal with lined pages is the perfect gift idea for all mean angry sarcastic and rude people. This blank line journal can be used as a prayer journal gratitude journal daily journal budget journal food diary or diary. Great for writing down favorite or new recipes to try. Perfect for keeping track of to do lists grocery lists goals milestones success poetry creative ideas and self care action plan. Reflect on life and relieve