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Is It OK to Smoke Just One Cigarette After Quitting? Smoking Effects on the Brain: What You Need to Know Does smoking make you tired? Effects on the lungs, heart, and more The Difference Between Healthy Lungs and Smoker's Lungs Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has 26 Health Effects of Smoking on Your Body
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