Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger. Stress. and Anxiety (Practical Emotion Format:Hardcover This is a perfect journal

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Tim Murphy and Loriann Oberlin explain what passive-aggression is

ISBN-10: 1572244402

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Make it a habit to tell people thank you

Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger. Stress. and Anxiety (Practical Emotion Format:Hardcover This is a perfect journalAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about? Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you? ve answered yes to any of these questions this is the book for you! Anger