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Now Foods, Kelp 325 mcg, 250 Veg Capsules Beauty it helps to promote normal325 mcg of Natural Iodine Supports Healthy Thyroid Function* Kelp is a large, leafy seaweed belonging to the brown algae family that grows in "forests" in the colder waters of the world's oceans. Kelp has been used for centuries as an important nutritious staple ingredient in Chinese, Japanese, and Korean cuisines. It is also an excellent source of iodine, which has been shown to be essential for healthy thyroid function.* NOW Kelp delivers the