Anger Antidotes: How Not to Lose Your S#&! Format:Paperback ISBN-13: 978-1615192809

ISBN-13: 978-1615192809

However SOS teaches what we believe and tell ourselves about the bad events and those difficult people primarily determine our upsetness

Revised ed

Key Features Netter's Anatomy Coloring Book is a perfect companion to the Atlas of Human Anatomy by Frank H

How to think and assess before lashing out your anger

Anger Antidotes: How Not to Lose Your S#&! Format:Paperback ISBN-13: 978-1615192809Strategies for living a crisis free life in an imperfect world. Anger is at the root of most of the personal dilemmas we face. Frank personal and pithy this book engages readers in a no nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that