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Vaping: It's hard to quit, but help is available Harvard Health What We Know About Vaping Smokefree Are Electronic Cigarettes harmful to your health? ICE insight co create engage Can e cigarettes help people stop smoking? With growing restrictions on tobacco smoking, more people are looking for effective ways to quit. Electronic cigarettes, or ecigarettes, are handheld vaping devices often used E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts.

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