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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips What Nicotine Does to Your Body How Smoking Can Drain Your Physical and Mental Health? Watch Video Does Quitting Smoking Make You Tired? Smokefree Tobacco disrupts sleep Biron The Connection Between Nicotine & Sleep Intus Healthcare
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