Organic Okra fresh Carbohydrates: 0g Sugars: 0g

Carbohydrates: 0g Sugars: 0g

and vitamin A and K

Dietary Fibre: 0

These peculiar fruits can be used to prepare a great variety of meals

The smooth white caps are rounded

Organic Okra fresh Carbohydrates: 0g Sugars: 0gOrganic Okra, also known as Lady's Finger, is often recommended in cholesterol controlling diets, as well as for its anti diabetes properties it even has positive effects on stabilising blood sugar levels. This plant is low in calories and particularly rich in dietary fiber, acid folic, and vitamin A and C. If you don't like the slimy texture of okra, try a quick and dry method of cooking that helps retain the mucilages. Check out the delicious