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Once you have put on weight due to slow metabolism, it can be more difficult to: Exercise the proper amount (2 hours per week for most people) Get motivated to work out or adhere to a diet Move around as much as you used to during the day (also called accidental exercise) Fatigue Hypothyroidism leads to fatigue

[DOI] [PMC free article] [PubMed] [Google Scholar] 53.Liu DD, Gu CT