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The high-caffeine group showed a 29.98% decrease in global DNA methylation and DNMT3a expression was reduced to less than one-third of normal levels .[26] The enzyme writing your babys permanent epigenetic instructions was operating at roughly 29% capacity

[12] It even helped to increase mobility in chronically stressed rats in that study

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Haeberlein et al., 2017)

While that may sound destabilizing, it points to a conformational shift in DNA duplex architecture that could facilitate transcription while preventing hardening of the genome that often accompanies age and oxidative stress [37]