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What to Track Date and dose of each injection

Secondary metabolic markers include fasting glucose, insulin sensitivity via HOMA-IR or glucose tolerance testing, body composition changes (DEXA scan or MRI for fat mass and lean mass distribution), mitochondrial respiration capacity via Seahorse analyzer, and serum markers like HbA1c for long-term glucose control

Different manufacturers can specify slightly different conditions

You may find that its easier to get yourself out of bed in the morning and you wont feel quite so tired when you get home from work

So hes been using it pretty frequently and has had very significant results

Timeframe Weeks 1-2 Commonly tracked Range-of-motion and functional self-report in case series Notes Reflects symptom-level changes, not structural healing