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Source and structure : At their core, ALC and L-Carnitine have a similar molecular structure, with ALC being an acetylated version of L-Carnitine

110 OuyangG.LiuQ.WuY.LiuZ.LuW.LiS.et al

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Hence, levels of apoB100 correlate directly with LDL particle (LDL-P) number

Athletes and active individuals who supplement with L-Carnitine often report reduced lactic acid buildup in muscle tissue, which may help delay fatigue and extend workout capacity