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A deficiency of B12 can lead to anemia and neurological abnormalities, but supplementation is a safe and cost-effective method of improving quality of life even when vitamin B12 levels are unknown

Its not designed for just one type of person or a single health concern

As a society, as practitioners, we are completely and entirely ignoring self-experimentation, which is being done at massive scale

For those facing a vitamin deficiency, injections or high-dose oral supplements could be necessary

Its potential therapeutic effects, including as soft tissue regeneration, healing qualities, and quicker recovery, have attracted a lot of research

Topical peptides are the established form