what effect do vitamin b12 injections have on healthy athletes

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Name: what effect do vitamin b12 injections have on healthy athletes Shots The Secret Weapon for Athletic Excellence B12 Shots For Athletes –
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doi:10.1186/s40662-016-0063-5

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B-12 supports healthy sleep cycles, which can lead to deeper rest and easier mornings

A provider-supervised taper or switch to oral B12 supplementation is a reasonable alternative if MIC B12 proves unsuitable

Interventional trials yield mixed outcomes, but some suggest that maintaining sufficient vitamin D levels may protect against age-related cognitive impairment (Rossom et al., 2012