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Research has shown that centelloside selectively regulates the Nrf2 pathway, increasing the expression of Nrf2, GPX4, and SLC7A11 in a kidney injury model, inhibiting oxidative stress and ferroptosis, alleviating LPS-induced vacuolation and glomerular mesangial expansion in kidney tissues, to reduce AKI (188)

Stay Hydrated Drink plenty of water to prevent dry lips

Chen W, Ohara N, Wang J, et al

In addition to its direct role in neurotransmitter balance, alanine's influence on brain energy metabolism may have broader implications for mental health

138 USP7 regulates SCD1 through deubiquitination, inhibiting ROS, MDA accumulation, and iron overload, thereby inhibiting ferroptosis in gastric cancer cells

It is the active ingredient in turmeric and helps to lower inflammation (including neuroinflammation)