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Studies report protective outcomes in liver and pancreatic injury, periodontal damage, soft tissue trauma, and even neurological impairments, including conditions involving altered serotonergic and dopaminergic signaling

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They support nerve cell function, which is vital for focus, memory, and overall cognitive performance

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Symptoms of vitamin B12 deficiency can include fatigue, weakness, numbness or tingling in the hands and feet, difficulty walking, memory problems, and anemia