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In fact, researchers increasingly believe that healthy IGF-1 signaling may be one of the foundations of healthy aging

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Hintzen A, Pelzer EA, Tittgemeyer M

In the states, cyanocobalamin is the gold standard and is easily obtainable but I suspected I was getting other issues so I switched first to methyl and then hydroxocobalamin which is more easily converted to the forms the body can uptake and use

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