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Some individuals report transient fatigue, mild headaches, or dizziness during the first 1-2 weeks before the body adjusts

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Well, there are a couple things: Ride a bike with little to no resistance- gentle knee motion helps promote tendon healing as blood flows to the tendon and flushes out inflammation Buy a patellar tendon unloader strap - compressing the tendon at a different location moves the stress to different fibers and allows inflamed fibers to heal