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I would respectfully ask if the B12 test could be repeated, I have learned here that B12 supplementing can alter folate levels so I wonder if your folate level being considerably above the high end of the range has masked your B12 deficiency and affected your B12 levels

A warm bedroom accelerates sweating, depleting fluids and electrolytes, particularly sodium, potassium, and magnesium, throughout the night

The I-10 grind to Shell, BP, or ExxonMobil plus Houstons humidity creates a specific kind of depletion that sleep alone doesnt fix

MicroRNA-21 promotes Th17 differentiation and mediates experimental autoimmune encephalomyelitis

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The sad thing is that beginning the age of 20, you will start producing less ceramides making the skin become prone to wrinkles, dryness, irritation and itching