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XZ: Funding acquisition, Methodology, Supervision, Writing original draft, Writing review & editing

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California Infusion Centers provides mobile IV therapy throughout Los Angeles County using medically-supervised protocols and experienced clinical staff

This high energy demand makes the kidneys vulnerable to stress, and accumulating data suggests that changes in NAD + metabolism are linked to CKD progression 292,295,296

In addition to fostering resiliency to stress by eating a healthy diet, prioritizing sleep, and exercising regularly, the following supplements can be considered to support the adrenal glands: Ashwagandha: 250-1,000 mg daily Rhodiola: 100-600 mg daily Phosphatidylserine: 100-300 mg daily Magnesium: 250-1,000 mg daily Step 3: Palliate Symptoms Here's Why This Is Important: Symptoms experienced during perimenopause hold the capacity to significantly and negatively impact the quality of life in women undergoing this transition