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2.10 Sports In four RDP investigations, Pycnogenol supplementation was shown to enhance sport endurance and performance ( An RDP crossover study found that the endurance time of a group of recreational athletes was significantly increased after Pycnogenol supplementation ( per day or placebo for 30 days, then switched to the other group for another 30 days

This episode provides a foundation and tools for establishing a comprehensive assessment of your current fitness level, allowing you to select the ideal fitness programs to implement toward your goals

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