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https: bit.ly 4sQvXMQ (NEW EPISODE) How 2 5 minutes of "concentrated cardio" beats an hour of steady state activity. Tune in to learn more! Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health With so much sickness going around, we wanted to take a minute to share five tips that can help you stay healthy this winter. If you do catch a bug, come see The Role of l Carnitine in Mitochondria, Prevention of Metabolic Inflexibility and Disease Initiation What if your body could burn calories without turning all of them into usable energy? In this week's Metabolic Classroom, Dr. Ben Bikman explores mitochondrial uncoupling, the role of insulin and ketones Comprehensive review of the expanding roles of the carnitine pool in metabolic physiology: beyond fatty acid oxidation Journal of Translational Medicine Springer Nature Link

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