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Foods such as broccoli, spinach, avocados, garlic, and turmeric are known to boost glutathione levels naturally

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doi: 10.1016/j.ejphar.2018.03.009

Accordingly, novel strategies aimed either at preventing mGSH depletion, such as mitochondrial cholesterol lowering agents for liver pathologies, or drugs capable of increasing mGSH levels need to be pursued from a therapeutic perspective

Finally, based on evidence, it can be concluded that -LA can prevent diseases related to the nervous system

Cellular Repair : It plays a role in DNA synthesis and repair, cell proliferation, and the overall maintenance of cellular health