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Chronic high-dose vitamin B intake (generally in gram quantities daily over many months) has been linked to severe sensory neuropathy characterized by numbness, impaired proprioception, and paresthesia in a stocking-glove distribution

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Only one of these four, methionine, is an amino acid

Choose NAD+ if your primary goals are: Cellular Longevity and Anti-Aging: If you are focused on the fundamental processes of aging, cellular repair, energy production, and overall cellular vitality, NAD+ precursors might be more aligned with your objectives