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SUPPORTS MUSCLE RECOVERY*: L Carnitine Capsules alleviates muscle injury and reduces markers of cellular damage and free radical formation accompanied by attenuation of muscle soreness

While there are no overnight cures for these intricate conditions, targeted nutritional support can be a powerful tool in your management arsenal

Hi-Tech Pharmaceuticals Carnifuel is a five-form carnitine complex the most comprehensive carnitine supplement in the Hi-Tech lineup delivering five distinct carnitine series compounds at 200mg each per serving, plus 100mg of EGCG (Epigallocatechin Gallate) from green tea and a B-vitamin base of Niacin 50mg and Vitamin B6 10mg

After four to six weeks she notices reduced soreness and trains slightly more often

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For most people, taking 2 grams or less per day is relatively safe and does not cause serious side effects