Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Those wanting to make everyday

Those wanting to make everyday tasks easier

Anyone who likes dancing

Sitting puts less pressure on your joints in your knees & ankles

All you'll need is a chair & some space

Those looking for more upper body strength

Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Those wanting to make everydayBurn Calories, Improve Balance & Get That Sweet Cardio Boost With Fun, Rhythmic Movements Set To 80s Tunes Step aerobics gives you the best of both worldscardio & lower body strengtheningin 1 fun & rhythmic class! 7 Days Of Classes 18 Minutes Or Less Session No floorwork (100% Standing) Equipment: Step; Space to move Rated: Easy to Moderately Challenging (Balance is Required) Instructor: Maria Raitt NEW: This is the 1st ever Better5 step class! This