b12 injection how to take Site For Shot Is it better inject B12 into muscle or fat? How Long Does It Take

My only complaint is with the needlesthey leaked

Hold the button down and leave the needle in your skin for 6 seconds to make sure you get the full dose

[13] [14] If you have any concerns about your treatment, symptoms, or injection schedule, do not hesitate to discuss these with your GP or haematology team

The balanced conclusion: optimizing B12 is a high-upside, low-risk move for anyone with low or low-normal levels and mood symptoms

Liquid B12 is especially beneficial for: Vegans and vegetarians Plant-based diets contain little to no natural B12, making supplementation essential to avoid deficiency

As it is water soluble any excess is excreted through the urine and it can safely be given every 3 months