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Avoid Strenuous Activity While B12 injections are generally well-tolerated, its a good idea to avoid intense physical activity for 24 hours after the treatment

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Limited evidence also suggests that B12 may support important brain functions such as memory, and may benefit heart health 1 , 2

People who experience B12 vitamin deficiency can become anemic, meaning they lack healthy red blood cells and will feel tired and weak

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It is important to keep medication out of reach of children, and special care should be taken when administering B12 injections to children, including supervision and expert guidance