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As we navigate the complexities of supplementation, this blog post aims to clarify their unique roles, highlight best practices for consumption, and explain the science behind their combined use

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The lack of uniform dosing schedules, varied patient groups, and small sample numbers in many trials makes it difficult to draw definitive conclusions from them [39]

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While significant strides have been made toward understanding the effects of free radicals after more severe TBI, far fewer studies have addressed oxidative stress after mild or concussive injuries