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Patients were stratified according to the duration of their pre-study corticosteroid therapy: less than or equal to 3 months prior to randomization (prevention subpopulation), and greater than 3 months prior to randomization (treatment subpopulation)

Biochimica et Biophysica Acta , 1850(8), 1523-1532

This is often recommended as a first peptide for new researchers because of its forgiving nature

Complete rest isnt usually necessary, but modifying how you perform daily tasks reduces strain

If they can't afford those, would it be the sublingual NMN or NR

However, several limitations have been identified in this respect