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Women: 2,600 mg Women during pregnancy: 2,900 mg Women while breastfeeding: 2,800 mg Men: 3,400 mg It's best to get your dose primarily through food sources of potassium, like: Leafy greens like spinach Starchy vegetables like potatoes and squash Fruit like apricots and cantaloupe Legumes like soybeans and lentils Fish like salmon and tuna Severe hypokalemia and hyperkalemia can both be life-threatening

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It has also been linked to various diseases, including cancer, neurodegenerative disorders and inflammation

At The Derm Spa, were committed to helping you achieve optimal wellness through personalized treatment plans, including B12 injections

Clinical signs are: stiffness and lameness, diarrhea and unthriftiness, pulmonary distress and/or cardiac arrest

Common sites: abdomen, outer thigh, upper arm