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How should someone navigate the trickiness associated with living with a smoker

'The new year offers a perfect chance for smokers to make a new resolution and take that step.' Commenting on the paper, Professor Sanjay Agrawal, special adviser on tobacco at the Royal College of Physicians, said: 'Every cigarette smoked costs precious minutes of life, and the cumulative impact is devastating, not only for individuals but also for our healthcare system

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Early quitting prevents your brain from forming a long-term dependency pattern and helps protect heart and lung health